Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even the dung beetle. But humans? Not so much. Over time,…

It's undeniable: modern medicine offers ever-expanding ways to heal and prevent disease. But it's also true that health care can cause harm. One analysis found that about 6% of health…

Before going any further, here's the main thing parents should know about swimming lessons: all children should have them. Every year, over 4,500 people die from drowning in the United…

If you spend time outdoors — which we all should do, for all sorts of reasons — you are likely to encounter biting bugs. Most of the time the bites…

Americans love their ultra-processed foods, whether they come as cereal (like Cap'n Crunch, a favorite of mine as a kid), snack foods (like Cheetos), entr'es (like hot dogs), or desserts…

Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. Big and small wallet-friendly tips can help you save money and befriend our…

When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out where you'll be safe or…

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and the way you respond to…